Category: travel Hits: 2660
Packed airports, delayed flights, lost luggage and the havoc can send even the most stable of travelers into an emotional tailspin. Not to mention, the symptoms of jet lag are all too familiar, when it comes to international travel, with multiple time zones. And if you have sleep problems, jet lag can mess you up pretty bad on your sleeping patterns. Jet lag is something we all experience and hate it, and we need ways to beat it.