Infographics

Common Bedtime Mistakes

Category: miscellaneous Hits: 4530

Many of us have trouble sleeping at night, which can lead to reduced productivity during the day and even ill health. Did you know that sleeping with your pets or using gadgets before you go to bed could be affecting your sleep negatively? Counting sheep and listening lullabies can only get you so far. Here are some common bedtime mistakes you might not even know youÂ’re making.

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<a href="https://infographicsposters.com/miscellaneous/common-bedtime-mistakes.html"><img src="https://infographicsposters.com/images/stories/infographics/IP3501-IP4000/common-bedtime-mistakes-IP3804.jpg" style="max-width:100%" alt="Common Bedtime Mistakes"/> </a><p>Filed at Infographicsposters.com in <a href="https://infographicsposters.com/miscellaneous"> miscellaneous Infographics </a> </p>

Source: http://www.dreams.co.uk/sleep-matters-club/7-sleeping-mistakes-infographic/