Category: health Hits: 1196
For example, youÂ’ve been told like a million times that sitting is killing you, you need to wash your hands constantly, drink more water, eat healthy foods and stay away from the junk food, etc. But every morning we woke up with big expectations and promises, but end up with nothing but the same usual routine. LetÂ’s take a look at some simple and practical tips you can start using today to stay healthy at work.