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Crafting for Mental Health and Stress Management During Lockdown

Category: health   Hits: 1333

Eating well and regular exercise helps us stay physically healthy, and there are also accessible ways to stay mentally healthy. We explore how crafting/art-making reduces stress, improves mental health, and helped many cope during the 2020 lockdown(s).

Crafting for Mental Health and Stress Management During Lockdown

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