Infographics

Benefits of a Sneaky Nap

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Or improves your alertness for up to 10 hours? Funny enough, Napoleon used to take short naps between battles while sitting on his horse. DoesnÂ’t matter if itÂ’s spent inside, or in the outdoors, nap-time is the best time to relax your body and mind. But as wonderful as napping is, not many people know much about the benefits of a nap.

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<a href="https://infographicsposters.com/health/benefits-of-a-sneaky-nap.html"><img src="https://infographicsposters.com/images/stories/infographics/IP3501-IP4000/benefits-of-a-sneaky-nap-IP3771.jpg" style="max-width:100%" alt="Benefits of a Sneaky Nap"/> </a><p>Filed at Infographicsposters.com in <a href="https://infographicsposters.com/health"> health Infographics </a> </p>

Source: http://www.patioproductions.com/